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Beginners Guide to Powerlifting Periodization

Beginners Guide to Powerlifting Periodization

About this course

WTF is periodization? If you are new to periodization, or if you are a powerlifter who wants to understand the origins of the idea of periodization. Connect with Strong Ambitions instagram.com/strongambitionscoaching Website strongambitionscoaching.com

Difficulty

Beginner

Duration

18m

Price

Free

Published

September 15, 2024

Views

3

Curated by

@danielbergholz

Topics

Powerlifting
Gym

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