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Beginners Guide to Powerlifting Periodization
About this course
WTF is periodization? If you are new to periodization, or if you are a powerlifter who wants to understand the origins of the idea of periodization. Connect with Strong Ambitions instagram.com/strongambitionscoaching Website strongambitionscoaching.com
Channel
Difficulty
Beginner
Duration
18m
Price
Free
Published
September 15, 2024
Views
3
Curated by
@danielbergholzTopics
Powerlifting
Gym
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